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bball 4 life
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Lol. dont be so desperate
i dont do air alert after ir fucked my knees up
air alert 3 started it and by week nine youll have gained 4-8 inches
kk im in grade 12 say i got like 9 more weeks till basketball how what should i do to increase my vert give me some exercises i can do to jump higher in that long
Yeah the trick is to NOT do it everyday... Your muscle fibers need to be rebuilt... Protein Shakes and good eating habits help with this. But you shouldnt have waited to start training!!!! It's all about how much passion you have for the game... Dun…
eventually yeah that will help
if i do all kinds of wall sits and calf raisers and i work out my abbs, will i be able to dunk if i could already grab the rim???
oo ok
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wow really? becuz ur abs were stronger...wow i didnt kno that made a big difference..but ill do it..thanks..in about 3weeks all tell u if it helped...and thanks
do sit ups get ur abs stronger and in bout 3 weeks u should b able 2 get the ball above the rim worked 4 me try it!
kk
well let me no what u do and if it works and u get improved lemme no how u improved
Profile Information
- What basketball games do you enjoy watching most?
- College
- How often do you visit Ballislife?
- just started visiting
- What Is Your Favorite Ballislife Video/Mix?
- joe jackson
- Best NBA Player?
- lebron james
- Who Will Win the 09-10 NBA Championship?
- cavs
- Age?
- 17-19
Comment Wall (1 comment)
- At 2:01pm on August 24, 2009,
brandon said… - hey how did that 3 weeks thing go?
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not gonna happen.
not as physical as football.
as dominat as you guys think shaq is he cant make a freaking free throw! The bulls would use longley, wennington haley, etc to foul him 18 plus times, end of story. then you have MJ and Pippen taking turns guarding kobe...how many all defensive team…
Heck no mj would break Kobe down mentaly
id b like oh thats cool
umm NO.
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