i practise about like uggghhh... maybe bot 4 hours a day with workin out and bball stuff and then like stretchin and all that good stuff. and durin the skool yaer i dnt practise as much like sam said its hard to work hard durin the skool year cuz of…
i believe that its not how long you play.. (like 8 hours) instead i believe when you practice what matters is how far you push yourself. you should practice game speed. To push yourself to the limits, and practice as you would play in a game because…
2-8 hours a day everyday of shooting. 15 minute ball handling for every ball handling move which adds up to an hour and a half and an hour of weightlifting 4 days a week.
OFF SEASON - Monday to Friday twice a day. Morning 2hours basketball and 1hour weight lifting. In the evenings i go to play some 5on5 with friends and on weekends i just play 5on5
During school - Monday to Friday probably 3hours a day, little weigh…
Yeah the trick is to NOT do it everyday... Your muscle fibers need to be rebuilt... Protein Shakes and good eating habits help with this. But you shouldnt have waited to start training!!!! It's all about how much passion you have for the game... Dun…
uhhhhhhhh!!!!!!!!!!! no dude kobe is great pippen would not be able to gaurd the black mamba. and kobe is tough mentally, kobes to good to be shut down, jordans to good to be shut down so jordan would not roast kobe and kobe would not roast jordan,…
as dominat as you guys think shaq is he cant make a freaking free throw! The bulls would use longley, wennington haley, etc to foul him 18 plus times, end of story. then you have MJ and Pippen taking turns guarding kobe...how many all defensive team…