Soreness

[lilc]

Im 14 and i play wit 16 yr olds and i get bodied costantly and im sore to a point when it hurts to do easy things and ideas on how to make
Ma soreness go away

[Trevor Jain]

the same thing happens to me use icy hot

[Crown]

Yeah, I'm 14 on my school's varsity team not too fun when you go to the hoop. I just ice the shit.

[Crown]

oh and stretch the muscles that hurt

[Jojo Neal]

Just be tough...i play with dudes older than that...they just make you tougher...you going to probably go to college and or play in the NBA...than you going to get beat up playing...just take it...alwayz rest and put ice on...thatz all i do...but i am never sore anymore...because i am use to it...

[Skylar Clay Tuggle]

Protein shake at walmart... build muscle. keep playin with them as long as they good... you dont wanna play with people who suck...

[Lachlan Farley]

yeah man, i used to be the under dog i started playing under 16's when i was 12 and you get the shit kicked out off you but u get back up again and when u play kids ur own age its so easy but its a good idea to try and pack on some muscle thats what i did hit up protein glutamine and creatine they will make u stronger, quicker and be able to take the pain better and when u finally start playing kids of the same age u will lick ass